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MEET the Team

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Sherman Armstrong


Sherman Armstrong is the Owner and Head Performance Director of VAST Sports Performance where he helps athletes at all levels elevate their game. Having trained hundreds of current professional athletes.  Armstrong is considered among some of the best Performance Specialist in his field.  From 2012-2014 he served as the Head Speed and Associate Strength and Conditioning Coach at the University of Georgia Football Program. Armstrong holds a Master's degree in Science of Human Movement and a C.S.C.S certification.

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Carlan Arthur

Sports Performance Coach

Born on July 12, 1984 in the small village of Morvant, Trinidad and Tobago. Carlan started running at the age of 15 years old for Morvant Jets Athletic Club. In the 2004 High School Track and Field season, Carlan Arthur blazed a trail of glory for Mucurapo Senior High, winning the 800m and 1500m events at the Zonal Championships. 

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