VAST Sports Performance

A Fun & Safe Learning Environment

Basketball Dunk

Sports Performance

VAST Sports Performance Specializes in training for all sports. We have the experience and know how to help your child improve.

Our programs develop:

  • Strength 

  • Speed

  • Acceleration

  • Agility

  • Deceleration

  • Hip Mobility

  • Explosiveness

Each sport is different and requires a sports specific approach which transfers over to performance. A training program built in such a way will progressively enhance all abilities necessary for peak performance.

300+ 

08

01

Trainers

Clients

Location

Track and Field Athlete

VAST creates an atmosphere that is like no other when it comes to performance training. Our detailed and energetic training style helps to bring out the best in you.

IMG_9455.PNG

Track Club

  • Top notch coaching from combined 10 Time All-American, 5 Time Pac 10 Champion, and 9 Time Big Ten Champion Coaches.

       Learn More>>

IMG_9518.jpg
IMG_6903.jpg

Sports Performance

VAST Sports Performance Specializes in training for all sports. We have the experience and know how to help your child improve.

Learn More >>

unnamed-5.png
unnamed-4.png

Speed & Agility Camp

 Speed & Agility Camp are for kids grades 1st – 8th
When? June 6th – July 29th
Drop off/Pick Up: 7:30 am -12:00 pm noon
Camp Fees: $150 per week 

       Learn More>>

IMG_9518.jpg

THEY MAKE IT Happen

Qualified coaches and staff who are certified experts in their field.

Fitness Objects
image (2) copy 2.png

Manager & Coach

File_001(1).png

Cross Country, Distance and Throws

image (3).png

Sports Performance Coach

YOU HEARD IT
HERE
 First

Hear what our clients have to say about their workouts and their experiences.

Awesome training for student athletes! My kids love their VAST nights. I recommend to anyone that wants to get their children conditioning correctly from the beginning. The instructors are great with the kids!!

Gina

Google Review

The coaching staff is very passionate about the sport! Their attention to detail is a reflection of that. They are such incredible examples of what sportsmanship and athleticism are!

Georgia

Google Review 

Coach Sherman is amazing! I love the way he is tough but fair on the kids and the kids really take to him. I definitely recommend him to anyone looking for a trainer for their young athlete.

Kyle

Google Review

OUR
STUDIO

VAST Sport Performance Studio is a 3800 sq ft building that holds 27 yards artificial turf inside and 30 yards outside.  The studio has 3 Hammer Strength Power Racks and 2 Life Fitness Cable Machines.  Top level speed and agility training equipment for all sports.  VAST boasts 2 outdoor plyometric high jump pits to increase explosiveness and power output.  Adjacent to the building there is a gated outdoor surface for both athletes and after school program kids. 

IMG_6964.HEIC